Tumbling Program
Our Tumbling Program is designed for athletes who want to develop powerful acrobatic skills without using traditional gymnastics apparatus. Classes focus exclusively on floor and trampoline, helping athletes build strength, speed, air awareness, and confidence in a fun and progressive environment.
This program is ideal for gymnasts, dancers, cheerleaders, acrobats, and athletes looking to improve tumbling technique, body control, and dynamic movement.
Beginner Tumbling
Beginner Tumbling
Beginner Tumbling introduces athletes to the fundamentals of tumbling in a safe and supportive setting. The focus is on correct technique, body shapes, safe landings, and building confidence both on floor and trampoline.
Skills covered in this level:
- Forward and backward rolls
- Basic jumps and landing technique
- Cartwheel progressions
- Handstand shapes and kick-ups
- Straight jumps and seat drops on trampoline
- Introduction to air awareness and control
Intermediate Tumbling
Intermediate Tumbling
Intermediate Tumbling is designed for athletes who have mastered basic tumbling skills and are ready to progress. Classes focus on linking skills together, increasing power, and improving control and consistency on both floor and trampoline.
Skills covered in this level:
- Round-off technique and combinations
- Front and back handspring progressions
- Handstand to forward roll progressions
- Walkover progressions (front and back)
- Trampoline jumps with shape control
- Basic trampoline skill combinations
- Increased strength, flexibility, and coordination
Advanced Tumbling
Advanced Tumbling
Advanced Tumbling challenges athletes with higher-level skills and more complex combinations. Training focuses on power, speed, air awareness, and refining technique to safely perform advanced tumbling on floor and trampoline.
Skills covered in this level:
- Round-off back handspring progressions
- Front and back handspring drills
- Aerial skill preparation
- Trampoline combinations with rotation
- Advanced landing control and rebound technique
- Strength, flexibility, and conditioning development
- Introduction twisting drill
Elite Tumbling
Elite Tumbling
Elite Tumbling is designed for experienced and committed athletes performing high-level tumbling skills. This level focuses on skill mastery, advanced combinations, and maximizing performance while maintaining safety and control.
Skills covered in this level:
- Advanced tumbling combinations on floor
- Multiple handspring connections
- Somersault and salto progressions up to twisting
- Advanced trampoline skills and combinations
- High-level air awareness and spatial control
- Elite-level strength, power, and endurance training
When you enrol into a class for the first time, we’re so confident that you’ll love it that if you choose not to continue after your first month we will REFUND YOU IN FULL*.
*Offer subject to terms and conditions. Please be sure to refer to our customer agreements for specific policy details regarding this offer.
SPACE HOLDER
SPACE HOLDER
“My 11 year old daughter has been attending Icon for 5 years & loves it. She has learnt a lot of skills & improved greatly over the time.”
– Kate
Make an Enquiry
Thankyou to Rosie, Brigitte, Emma, Bonnie, Bella and all the other wonderful coaches……. Thankyou for all the time and effort you put into the gymnasts. You teach them to challenge themselves, try their best and be the very best that they can be at all times. It’s just an amazing and nurturing environment for kids to be a part of.
Loveliest staff, my kids love it! Thank you.
Awesome kindy gym program! …Great coaches, always keeping the kids engaged and happy!
Love this gym……great facilities, great staff, great fun!!!
Fabulous cheerleading classes! Wonderful skills and encouragement. My daughter loves it!
Rosie and the team are amazing. Both my kids love attending Icon!
Highly recommend! Cheerleading at the Snake Pit is world class!
A wonderful gym. Rosie and her team are fantastic with the kids.
Fantastic facility and staff members! Helps encourage all athletes to reach their full potential!
Just wanted to say a biiiiggggggg thank you for making [Anya’s birthdat party] yesterday so supremely fabulous. Anya and the kids had a great time playing all the games and activities you organised. The music, set up, the way you helped the children, it was all great! Thank you so much!! And we look forward to seeing you again soon.
My 11 year old daughter has been attending Icon for 5 years & loves it. She has learnt a lot of skills & improved greatly over the time. She especially enjoys the holiday programs.
Highly recommended!.. Best place for your kids in Hornsby area. So much more than just gymnastics. The staff are great.
My daughter has trained with Icon for many years as a levels gymnast. During this time I have watched her grow, both as a gymnast and a person and am so proud of how far she’s come.
My daughter recently had her birthday party here and it was fantastic, the guests’ parents are still telling me how much fun their child had and it was a very relaxing couple of hours for me! Thanks again!
