PARKOUR

Developed from military obstacle course training, Parkour is an exciting and challenging sport with a fast growing global community. It is the non-competitive physical discipline of training to move freely over and through any terrain using only the abilities of the body, principally through running, jumping, climbing and quadrupedal movement. Icon offers popular classes for both beginner and advanced Parkour classes in which athletes will develop and strengthen their functional strength and fitness, balance, agility, co-ordination, precision, control and creative vision.

 

Parkour: Beginner

Suitable for athletes with little to no previous experience.

Class Times

Monday 4:45pm – 5:45pm

Tuesday 5:30pm – 6:30pm

 

Parkour: Intermediate

Athletes progressing onto the Intermediate class should have some competence in: vaults, cat pass, step-through, fly-through, dash vault, lazy vault, parkour roll, precision jumps and strides.

Class Times

Monday 6:00pm – 7:00pm

Wednesday 6:15pm – 7:15pm

 

Parkour: Advanced

Athletes progressing onto the Advanced class should have full competence in: vaults, cat pass, step-through, fly-through, dash vault, lazy vault, parkour roll, precision jumps and strides.

Class Times

Tuesday 6:45pm – 7:45pm

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When you enrol into a class for the first time, we’re so confident that you’ll love it that if you choose not to continue after your first month we will refund you in full. Please be sure to refer to our customer agreements for specific policy details regarding this offer.

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“Love this gym…great facilities, great staff, great fun!!!”

– Aurora