RECREATIONAL GYMNASTICS

Icon’s recreational classes provide a fun and positive foundation for further involvement in gymnastics as well as other sports. Boys and girls of all ages and abilities develop skills on all artistic apparatus, working to develop their fundamental strength and flexibility for the sport. Classes are grouped according to age, standard and experience, offering a positive progression that enhances self-confidence, physical and cognitive development.

Boys and girls progress through different recreational streams – see the diagrams below. For more information on our Boys Programs click here. Kinder Gym is mixed gender.

JUNIOR GYM 5-10 YEARS

Bronze, Silver, Gold

The Junior Gym program caters for girls (boys can join Bronze classes) aged 5 -10 years old (must have started school). Groups are small (8-11) per coach and where possible children are grouped according to age, standard and experience. Each child begins at the first level – Bronze and then progresses to Silver and onto Gold. Children are encouraged to participate in Skills Challenges and Grading Days, which are held on a Sunday towards the end of each term. Each child receives a certificate as a record of their participation and achievements.

The complete program covers basic movement and body preparation and provides an excellent foundation for further involvement in gymnastics as well as other sports.

Term 2 Dates: Monday 15 June – Saturday 18 July (please note this is a 5-week term and will run through the June school holidays).

Click here for a full timetable of classes.

 

ADVANCED RECREATIONAL GYMNASTICS

A non-competitive progression for girls from the Junior Gym Program. In this class participants work towards achieving more difficult skills such as walkovers, round offs, back hip circles and more. Athletes will progress through three levels within the Advanced program: Advanced White, Advanced Green and Advanced Blue. During each class participants explore the many different ways in which their bodies can move. This not only improves fitness but will also provide each participant with sound fundamentals for any sport they choose to play.

Term 2 2020 Class Times

Term 2 Dates: Monday 15 June – Saturday 18 July (please note this is a 5-week term and will run through the June school holidays).

  • Monday 5:00-7:00pm
  • Wednesday 5:15-7:15pm

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TEEN GYM

Teen Gym is a fun and social class that allows teenagers (11-18 Years) to have the flexibility to work on the skills they are interested in with the help of a qualified coach! This class starts with a fitness based warm-up followed by a number of different circuits. Participants can choose which ones they want to do!

Class Time

Wednesday 6:30pm – 8:00pm

 

ADULT GYMNASTICS

It’s never too late to learn a new skill or rekindle an old sporting interest! Ages 18+ are coached in recreational gymnastics skills using all gymnastics equipment. Develop your strength and flexibility and progress towards more challenging skills at an increasingly complex level. Suitable for total beginners or those with past experience – we will meet you where you’re at!

Class Time

We are not currently running an Adult Gymnastics class, however are keen to take expressions of interest: info@icongymsports.com

 

OPEN GYM

Adults and teenagers aged 16+ are also welcome to attend Open Gym. Click here for more info.

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“Highly recommended!.. Best place for your kids in Hornsby area. So much more than just gymnastics. The staff are great.” – Tom

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