BOYS GYMNASTICS PROGRAMS

Boys Recreational Gymnastics Program

Our Boys Recreational Gymnastics Program is designed specifically for men’s artistic gymnastics (MAG), with a strong focus on strength, control, coordination, and technical skill development. Classes are structured to support safe progression while keeping training engaging, challenging, and age-appropriate.

Gymnasts train across all men’s artistic gymnastics apparatus, developing confidence and ability in each area while building strong physical foundations.

Boys apparatus include:

  • Floor

  • Pommel Horse

  • Rings

  • Parallel Bars

  • High Bar

  • Vault

space holder

space holder

Beginner Boys

Iron Ages 6–8 years)

Iron is the entry-level boys gymnastics class, designed for gymnasts new to the sport or building their foundations. This level focuses on developing strength, coordination, flexibility, and correct technique while introducing all men’s artistic gymnastics apparatus in a fun and supportive environment.

Skills covered in this level: 

  • Basic floor shapes, rolls, cartwheel and handstand progressions
  • Fundamental strength and conditioning drills
  • Introduction to pommel horse circles and support work
  • Hanging, swinging and strength skills on rings
  • Support, swing and basic dismounts on parallel bars
  • Vault runs, springboard take-offs and safe landings

Intermediate Boys

Steel  Ages 7–10 years)

Steel is designed for boys who have developed basic gymnastics skills and are ready to progress. Training places greater emphasis on strength, technique, and skill combinations across all apparatus, helping gymnasts build confidence and consistency.

Skills covered in this level: 

  • Strong handstands and tumbling progressions on floor
  • Pommel horse circles, travel drills and improved support skills
  • Rings strength skills including holds and controlled swings
  • Parallel bars swings, supports and transition skills
  • Vaulting with increased power and technique
  • Increased conditioning, core strength and flexibility

Advanced Boys

Onyx Ages 7+ years)

Onyx is the highest level of the boys recreational program and is designed for committed gymnasts with strong foundational skills. This level focuses on advanced skill development, strength, control, and consistency across all men’s artistic apparatus, while remaining within a non-competitive recreational pathway.

Skills covered in this level: 

  • Advanced tumbling and combination skills on floor
  • Pommel horse circles, travels and combination work
  • Rings strength elements, swings and controlled dismounts
  • Parallel bars combinations, swings and advanced dismounts
  • Vault handspring progressions and power development
  • High-level strength, endurance and flexibility training

Class Times

  • Wednesday 3:45pm – 4:45pm (Beginner)
  • Wednesday 4:45pm – 6:15pm (Intermediate)
  • Wednesday 4:45pm – 6:45pm (Advance)
  • Friday 3:45pm – 4:45pm (Beginner)
  • Friday 4:45pm – 6:15pm (Intermediate)
  • Friday 4:45pm – 6:45pm (Advance)

When you enrol into a class for the first time, we’re so confident that you’ll love it that if you choose not to continue after your first month we will REFUND YOU IN FULL*. 

*Offer subject to terms and conditions. Please be sure to refer to our customer agreements for specific policy details regarding this offer.

SPACE HOLDER

SPACE HOLDER

Make an Enquiry